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    Chocolate
    • Feb 13

    Chocolate

    It may be full of calories and sugar, make you gain weight or get pimples, but wait a minute. There are some good to go along with the bad.
    10 views0 comments
    Tea for Yogis
    • Jan 23

    Tea for Yogis

    Tea has been around for thousands of years and is deeply embedded in our cultures and history. There are so many benefits and so much to l
    5 views0 comments
    What's In Your Grocery Cart?
    • Aug 16, 2021

    What's In Your Grocery Cart?

    Going to the grocery may be no fun, depending on how you look at it. Maybe another chore or just an errand, but it doesn't have to be that w
    3 views0 comments
    Benefits of Grapefruit
    • Aug 2, 2021

    Benefits of Grapefruit

    I had a grapefruit for breakfast this morning, so I decided this much overlooked fruit deserved a little attention.
    1 view0 comments
    Uses for Coconut Oil
    • Jul 19, 2021

    Uses for Coconut Oil

    3 views0 comments
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