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    Who is Ganesha?
    • 2 days ago

    Who is Ganesha?

    Ganesha or "Ganesh" is a HIndu god with an elephant head, often depicted with a pot belly surrounded by sweet treats (he's known to have...
    6 views0 comments
    Spring Has Sprung
    • Mar 20

    Spring Has Sprung

    While we must treasure our final destination in our hearts, it makes little sense to look with specific expectations far beyond today’s work
    1 view0 comments
    Chitta Vritti
    • Jan 30

    Chitta Vritti

    The mind chatter, the monkey mind, whatever you call it. We are so busy, multi-tasking and non- stop thinking, to-do lists and so on. Ther
    14 views0 comments
    The Seven Chakras
    • Dec 27, 2021

    The Seven Chakras

    Join us for a Chakra Yoga series beginning January 2. Image credit: Chakras For Beginners | Chakra Meaning Explained – 7 Chakra Store
    19 views0 comments
    Ayur...What?
    • Nov 7, 2021

    Ayur...What?

    Ayurveda is the sister science of yoga and translates to "knowledge of life". It’s an ancient system of healing that incorporates physical
    6 views0 comments
    The Meaning of Om
    • Sep 13, 2021

    The Meaning of Om

    Om is a Sanskrit word and ancient mantra deeply embedded in Buddhist and Hindu cultures. It is sometimes chanted three times at the start an
    5 views0 comments
    The Eight Limbs of Yoga
    • Jul 5, 2021

    The Eight Limbs of Yoga

    The Eight Limbs of Yoga - Yoga Innovations
    1 view0 comments
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