Music in Yoga
Everyone connects through music, it's the universal language. We listen to music to get us into the right frame of mind, whether it be going out dancing or relaxing in the bath tub.
How does music fit into our yoga practice?
It fills the void, the quiet space
The tempo helps to build momentum for faster paced practices
Calms the nervous system
Stimulates the brain
Styles of music in yoga:
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