My Trip to Kripalu
Updated: Aug 21, 2022
Say to yourself "I give myself permission to slow down". It's so easy to get caught up in the every day routine of "go, go, go". Slow down and enjoy. Take some time out for yourself. I recently did just that and took a little trip up to Kripalu Center for Yoga and Health in Massachusetts. I'd like to share my trip with you.