• Laura Moser

Prana Vayus

Prana is our life force or our energy source. Vayus literally means "winds". The Prana

Vayus are the five movements of subtle energy that support the systems of the physical body. When these flows are in sync, we experience a healthy mind, body and spirit.



Prana Vayu

Current

Color

Area

Function

Apana Vayu

Downward

Red

Naval to pelvis

Elimination

Prana Vayu

Upward

Green

Naval to chest

Inhalation

Samana Vayu

Outward

Yellow

Solar Plexus

Digestion

Udana Vayu

Upward

Blue

Neck to head

Senses, endocrine, central nervous system

Vyana Vayu

Inward

Purple

Entire body

Circulation of blood, lymph, and nerve impulses

Sources

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