• Laura Moser

The Meaning of Namaste'


We may hear the word Namaste' recited at the end of a yoga class when every brings the palms of their hands together in prayer position or Anjali mudra. The teacher usually says it first while bowing the head, then the students follow to acknowledge the practice they shared together. So what does it really mean?

Namaste' is a traditional Indian greeting, translating to "I bow to you".

What Is The Meaning Of Namasté? (chopra.com)

Namaste: What Does It Mean & When Should We Use It? | Yoga Journal

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