No registration required. Classes are virtual and hosted on Insight Timer free with an option to donate. You may donate here or directly on Insight Timer.

Classes begin right at the start time. You will be able to communicate through a chat feature. You will only be able to view the instructor, other participants will not be able to see you. Access Insight Timer on your computer web browser or app.

All classes are recorded to the video library for you to enjoy later. Join with the Just Video Membership

𑁍 Visit my Insight Timer Profile to access class. No registration required.

𑁍 PayPal and Venmo - @lauraannmoser

𑁍 Insight Timer Video Tutorial

𑁍 Music Playlists

𑁍 Download the Insight Timer App for Apple and for Android