Community Yoga Classes Are Here!

I'm excited to share that I'll be offering new in-person group yoga classes at The Fit Room, located at 523 N. Cannon Street, Hagerstown, MD.

Life can feel busy and overwhelming, making it easy to put your own well-being on the back burner. These classes are an opportunity to slow down, reconnect with yourself, and make time for movement that feels good.

Designed for all experience levels, this gentle class focuses on stretching, mindful breathing, and simple movements that improve flexibility, balance, and mobility. Whether you're brand new to yoga or returning to your mat, you'll find a welcoming, supportive environment where you can move at your own pace. Modifications will be offered.

Each 60-minute class is an invitation to breathe deeply, release tension, and leave feeling calmer, refreshed, and renewed. Yoga mats and props are available upon request. Ages: 18+

Schedule

Wednesdays: 7:00 PM
Saturdays: 8:00 AM

Six-Week Sessions

• October 14 – November 21

• January 6 – February 13

• February 17 – March 27

Cost

• $60 for a 6-week session

• $15 Drop-In (space permitting)

Register

Whether your goal is to reduce stress, increase mobility, or simply enjoy an hour of self-care each week, I'd love to welcome you to class. Come as you are. Breathe deeply. Move gently. Leave feeling renewed.

I look forward to practicing with you at The Fit Room!