Slow down, stretch and breathe in this relaxing yoga class for all levels. Improve flexibility, balance, and mobility through gentle movement and mindful breathing. Leave feeling calm, refreshed, and renewed.  Modifications will be offered.  Yoga mats and props provided upon request.  Ages 18 + J...

No registration required. Classes are virtual and hosted on Insight Timer free with an option to donate. You may donate here or directly on Insight Timer. Classes begin right at the start time. You will be able to communicate through a chat feature. You will only be able to view the instructor, o...

Enjoy a yoga class from the comfort of your home. Get comfortable and enjoy. Online offerings may be hosted on Google Meet or YouTube Live. Platform will be specified in the class title. All levels are welcome. Modifications will be offered for those who would like more challenging holds. Props a...

Practice with me one on one (Google Meet). 60 minutes. Experience personalized guidance and support created for your unique needs, goals, and abilities. Whether you're looking to deepen your practice, build strength and flexibility, or adapt poses to accommodate injuries or limitations, these one...

Not sure where to start? Have a special situation? Want to learn more? No worries. Set up a call with me and we'll figure it out together. There is no charge for this service and I would be happy to help. How this works: Choose whether you would like a phone call or would like a video call. 𑁍 If ...

ESTABLISHED CLIENTS ONLY Practice with me one on one at your location. 60 minutes. Experience personalized guidance and support created for your unique needs, goals, and abilities. Whether you're looking to deepen your practice, build strength and flexibility, or adapt poses to accommodate injuri...

Want to bring a yoga class to your workplace? Great for a Wellness Week or an Employee Appreciation Week. Having a party or celebrating a Bridal Shower, special event, or fund raising activities? Why not plan a yoga class for your group? How does this work? 𑁍 I will meet at your location within a...

YES! I would love to help you with your fundraiser... Suggested $12 per person. Instructor donates 30% to your organization. Customized for your organization. Schedule a call with me for pricing and details or contact me to schedule fundraisers. lauramoseryoga@gmail.com

Nothing here yet.... I am in search of a local business (dance studio, restaurant, hotel, community center, skating rink, fire hall, etc..) that would be interested in hosting weekly in-person community yoga classes.  Please let me know if you know of anyone in the Hagerstown, Md area that would ...