I would love to share this very simple, delicious recipe. This is super easy and has many benefits. I love to drink this in the morning as I attempt to find something to replace my morning coffee.

All you need is a piece of ginger root and some lemons. Grate about 1/4 cup of the ginger and squeeze the juice from 4 lemons. Add water to equal 2 cups of liquid, stirring well. Pour into an ice cube tray and freeze.

Add a cube to warm water or your favorite tea and you have a wonderful, easy, super healthy drink.

Benefits:

• Calms inflammation
• Boost of Vitamin C
• Helps with nausea
• Settles GI upset
• Helps to maintain hydration

Sources:

https://nourishandnestle.com/ginger-lemon-tea-cubes/

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