Practice with Me

Trial this library at no charge. Enjoy! Laura

𑁍 short tutorials and mini classes

𑁍 30 Day Yoga Challenge to kickstart your daily practice

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Included Content

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30 Days of Yoga - Yoga Challenge

30 Days of Yoga - Day 1 | One Legged Mountain | 15 minutes

30 Days of Yoga ~ Day 2 | Twisted Mountain | 15 minutes

30 Days of Yoga - Day 3 | Twisted Chair Pose | 15 minutes

30 Days of Yoga - Day 4 | Dancer | 15 minutes

30 Days of Yoga - Day 5 | Horse Pose | 15 minutes

30 Days of Yoga - Day 6 | Sunflowers | 15 minutes

30 Days of Yoga - Day 7 | Breath of Joy | 15 minutes

30 Days of Yoga - Day 8 | Dancing Warrior | 15 minutes

30 Days of Yoga - Day 9 | Fallen Angel | 15 minutes

30 Days of Yoga - Day 10 | Dragon Pose | 15 minutes

30 Days of Yoga - Day 11 | Triangle Pose | 15 minutes

30 Days of Yoga - Day 12 | Gate Pose | 15 minutes

30 Days of Yoga - Day 13 | Superman | 15 minutes

30 Days of Yoga - Day 14 | Eagle Pose | 15 minutes

30 Days of Yoga - Day 15 | Cobra Pose | 15 minutes

30 Days of Yoga - Day 16 | Figure 4 Chair Pose | 15 minutes

30 Days of Yoga - Day 17 | Warrior 3 | 15 minutes

30 Days of Yoga - Day 18 | Tree Pose | 15 minutes

30 Days of Yoga - Day 19 | Core | 15 minutes

30 Days of Yoga - Day 20 | Mandala Flow | 15 minutes

30 Days of Yoga - Day 21 | Shoulders | 15 minutes

30 Days of Yoga - Day 22 | Bridge Pose | 15 minutes

30 Days of Yoga ~ Day 23 | Willows in the Wind | 15 minutes

30 Days of Yoga ~ Day 24| Hip Openers | 15 minutes

30 Days of Yoga ~ Day 25 | Tiger Pose |15 minutes

30 Days of Yoga~ Day 26 | Moon Flow |15 minutes

30 Days of Yoga~ Day 27 | Twists | 15 minutes

30 Days of Yoga ~ Day 28 | Golden Seed Flow |15 minutes

30 Days of Yoga ~ Day 29 | Camel Pose |15 minutes

30 Days of Yoga ~ Day 30 | Blooming Lotus |15 minutes

Tutotials

Mini Practices