Snowy Stillness: A Season to Reflect & Rest ❄️ January Newsletter
Laura Moser | JAN 25
As snow blankets the earth, nature reminds us how powerful stillness can be. Trees pause, fields soften, and the world grows quiet.
This season invites us to do the same.
Winter is not a time to push or force, but to reflect, rest, and gently restore. In yoga, we honor this rhythm by slowing our breath, softening our bodies, and turning inward. Every pause becomes a chance to listen. Every moment of rest, a form of renewal.
As you move through the coming days, take inspiration from nature’s wisdom. Let yourself move a little slower. Rest a little longer. Notice what’s ready to settle—and what’s quietly preparing to emerge.
May your practice feel grounding, nourishing, and as peaceful as fresh snow.
With warmth,
Laura Moser
A view from my backyard. My plans for today are to sit here, watch the birds and sip on tea. That's it....

Gentle Yoga - Tuesdays 7pm EST
Download the Insight Timer app for Apple or Android or join on your web browser
These classes are for all levels and free with an option to donate
Enjoy a personalized practice when it suits your schedule. I will create a video tutorial based specifically for your individual needs and preferences. Could be a full yoga practice or tutorial.
Check out this blog post about the meaning of Om Shanti
Join the Practice With Me Video Library for free
Subscribe to my YouTube Channel
Schedule a Private Session
Join the video library with a one month free trial
Facebook: @lauramoseryoga
Instagram: @lauramoseryoga
Website: lauramoseryoga.com
Email: lauramoseryoga@gmail.com
I am still in search of a local place to hold community yoga classes in-person. Please message me if you know of any business or gathering spaces that would be interested in hosting (local to Hagerstown, Md).
Thank you for your support and being a part of this yoga community. I look forward to seeing you on the mat!
Namaste,
Laura
![]()

Laura Moser | JAN 25
Share this blog post